Olive Oil: What is Real and What is Fake?

Unfortunately, many of the olive oils we buy, especially in America, are not “real” olive oils. Almost 80% of Italian olive oils imported to the U.S. are false. What does it take to be fraudulent olive oil? First, the label can be misleading. Even when labeled “Italian extra virgin” it can easily be neither ofContinue reading “Olive Oil: What is Real and What is Fake?”

Bread Baking at L’assalto ai forni

I was lucky enough to be joined by fellow students in learning the process of making sourdough bread. The owner, Lorenza, showed us the step-by-step process, and thoroughly explained the reasoning behind each step. At L’assalto, they use local, stone-milled flour that is minimally refined so that there are valuable nutrients still present. Then warmContinue reading “Bread Baking at L’assalto ai forni”

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